Ian's Training Rooom



QUICK OVERVIEW

Femme Fatale Training Goals:

  • Decrease body fat
  • Burn calories
  • Improve cardio efficiency
  • Develop muscle strength & tone
  • Improve overall flexibility

Femme Fatale Benefits:

  • Women Only
  • Non-intimidating
  • Non-competitive
  • Friendly, Knowledgeable trainers
  • You set your own Pace
  • You set your Intensity
  • Easy to use equipment
  • Low impact workout protects
  • Joints and muscles

Health Benefits for Active Women:

  • Reduce the risk of osteoporosis
  • Increase flexibility & metabolism
  • Increase lean muscle mass
  • Reduce the effects of arthritis
  • Reduce body fat and inches
  • Increase energy
  • Improve your overall well being


Call for your initial consultation today!

12 MONTH MEMBERSHIP - NO SIGN UP FEES!!!


FEMME FATALE: ADDITIONAL INFORMATION


 
 


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