Ian's Training Rooom



Feel the Difference of...

        "The Customized You"

                    Welcome to Ian's Training Room




Online services that will be available in this section:

-For the Competitor (contest prep, includes training, dieting, mental prep, posing, stage preparation)
-Initial Consultations (getting you started with your new nutritional and training goals, "as there is no food without fitness")
-Power of Food Management
-Record Daily food logs
-Weekly Food log assessments
-Training Videos
-Re-assessments
-Access nutritional info such as the GI index
-Customized Tips


 
 


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