Online Coaching

Mind

Embark on a transformative journey with my online coaching program. Discover the power of a four-step process—Awareness, Bless and Release, Embodiment, and Integration—designed to uncover and update dysfunctional patterns that may be hindering your goals. Explore how old coping mechanisms can be transformed and integrated into your new identity, allowing you to become the person you aspire to be.

Pricing for 1:1 virtual sessions only: 

3 Months Membership

USD$

2222.22

Comes down to:

USD$

840.74

per month

6 Months Membership

USD$

4111.11

Comes down to:

USD$

735.18

per month

12 Months Membership

USD$

7777.77

Comes down to:

USD$

673.15

per month

What's Included
Program Description

Comprehensive Initial Assessment:

  • During the discovery call, we'll delve into your current obstacles and lifestyle habits, identifying elements that no longer serve you. Together, we'll strategize on effective solutions to address these challenges and pave the way for positive change.

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Workbook Journal:

  • This workbook is a tool to articulate your intentions, affirmations, and vision, fostering clarity and commitment.
  • By focusing on small, incremental steps, you pave the way for significant change, tracking progress and aligning with your goals.

Structured Weekly Plans:

  • Weekly Steps: Specially designed weekly plans to keep you moving forward towards your goal.
  • Weekly Mindfulness Plans: Techniques and practices to enhance mental clarity and emotional stability.

Somatic BreathWork and Movement Exercises:

  • This is a practice that will effectively regulate emotions and reduce stress levels.

This program is designed for individuals who are ready to commit to a profound change

Beginning with our assessment, we gain an understanding of your needs. This allows me the ability to craft a tailored program that perfectly aligns with your unique goals and challenges. You'll engage in one-on-one sessions each week, focusing on different disciplines, ensuring a well-rounded development.